This therapy treatment refers to a range of hands-on techniques used to diagnose, treat, and prevent various musculoskeletal and neuromuscular disorders. It involves skilled manipulation of soft tissues, joints, and nerves to promote optimal function, reduce pain and inflammation, and enhance overall well-being.

Manual therapy is used to treat a wide range of conditions, including:

• Musculoskeletal injuries and pain, Chronic conditions like arthritis and fibromyalgia, Post-operative rehabilitation, Sports injuries and performance enhancement, Stress and anxiety, Headaches and migraines.

Some common forms of manual therapy include:

Different techniques are used when your therapist has assessed.

1. Massage: Soft tissue manipulation to reduce muscle tension, improve circulation, and promote relaxation.
2. Joint Mobilization: Gentle, graded movements to improve joint range of motion, reduce stiffness, and enhance flexibility.
3. Soft Tissue Mobilization: Techniques to break up scar tissue, adhesions, and restrictions in muscles, tendons, and ligaments.
4. Muscle Energy: Using the patient's own muscle contractions to improve joint alignment, reduce stiffness, and enhance range of motion.
5. Trigger Point Therapy: Applying pressure to specific areas to release tension in muscles and connective tissue.
6. Myofascial Release: Gentle, sustained pressure to release tension in the connective tissue surrounding muscles.
7. Craniosacral Therapy: Gentle manipulation of the skull, spine, and pelvis to relieve tension and promote relaxation.
8. Visceral Manipulation: Gentle manipulation of the abdominal organs and surrounding tissues to promote optimal function and reduce pain.